What interesting reading. I usually have 2 good size cups in the morning and occasionally one around 7pm or so. I doubt that caffeine created my problem as I drink lots of tea and tea does not affect me. When I take probiotics, I don’t get ‘sour stomach’ anymore and I become regular – no more ‘acid’ feeling or diarrhea -regardless of what I drink or eat. We recommend reading: 15 best home remedies to stop diarrhea. We’ve already suggested switching to a decaffeinated brew as a potential solution, but that’s not ideal for most coffee drinkers who enjoy the stimulating qualities of their brew in the morning. Nothing. I don’t know if it carries over to all things though. I’ve never drunk coffee, but have drunk tea (mostly green) for years and years. So a few days before my trip I cut out coffee and on the days I was travelling I did not eat or drink anything other than a sip or so of water. It must be associated with aging and genetics. All the best to you! I do drink coffee (to survive ;)), but seem to be mostly alright if I drink it black. ;). One such is annatto, which Marlene Stein determined caused HER IBS problems. Shawn 12 August, 2012, 11:43 am Reply. I’ll have to look into that. The cramping wasn’t part of morning routine. I drink tea for caffeine, but some people can’t take that either. It is called “Veema Bode” Shakes. I will let you know the results of my non-randomized, uncontrolled, one person study is. I tend to stay away from coffee )even milk coffee9 as this does react very prominent with me causing severe diarrhoea. I have no idea why she couldn’t drink regular coffee and she’s no longer around to ask. I could feel the caffeine getting my bowels rumbling after just a few minutes. And I do still drink coffee but not as much. I find it relaxing and energizing at the same time. I later discovered that if I regularly take a fibre supplement, I can tolerate the coffee!!! It could be an additive in that brand. Shawn 8 December, 2012, 11:41 am Reply. So happy to know my problem..Well if I ever get constipated I know what to do now!! Gayle K 28 January, 2017, 10:24 am Reply. I worked it out when about 24 that it was the skin of the tomato that caused the problem. If you have IBS-D, you have belly pain and other IBS symptoms plus frequent bowel movements. I have tummy trouble , none with milk though!! Coffee gives me diarrhea but I need a stimulant. No doctor or nutritional specialist caught this. It relaxed me alright. A better solution may be to switch to a richer coffee with less acidity such as espresso. For sensitive people, coffee can even cause diarrhea if its gastric emptying properties kick in at the wrong time. Thanks Aria. )… and comforting to see it’s more common than I think. That being said, I have a lot better results from drinking tea. it works, Ed Hofman 27 October, 2016, 10:54 pm Reply. I’m glad you have this website, it’s great that people with IBS can get support. Dr. Charles Cattano answered 38 years experience Gastroenterology Several studies have found no relation between coffee consumption and dyspepsia3-5. I have cramping and loose stool, but only in the am and only once a day. My planning helped greatly and was able to enjoy the trip without any anxious moments. Hi Jenny, if it happens at every Starbucks, I wouldn’t think it would be the cleanliness of the equipment. I quit adding cream to my coffee 6 months ago after I suspected I may be “lactose sensitive”, but still no improvement. Do you think it might be because i sleep late in the night and i have a coffe during lunch time? Thanks for sharing this. Sharon Rosenthal 10 March, 2016, 3:15 pm Reply, Hello Shawn, I’ve been living with diarrhea for years and just assumed it was my particular problem. Then I tried cutting out wheat….no effect. Dutchanadian 15 August, 2012, 10:25 am Reply. Shawn 14 January, 2013, 11:21 am Reply. I also recently cut out dairy but not in my morning coffee lol. I stopped drinking coffee, it made a huge difference, but( it took about 6 weeks before things changed) If I take 1 coffee I have the urine prolem, and it lasts for weeks. thank you shawn ,, that was very helpful . Hey there Kevin. I love darjeeling tea, which is a kind of “black” or regular tea. Some scientists believe it could be something else in the coffee that causes the reaction. I too was surprised about the l-theanine thing. Cutting down never fully solves the problem, because you are still feeding the addiction. Nothing seemed to make a difference, and there was no improvement or change until I “inadvertantly” switched from drinking fully caffeinated coffee to half-caf in the morning. I was given a script for IBS, a muscle relax medication. But there are other cheaper ones you can find too, and I’ve read testimonies that they work too. Gut stimulation. Soy can cause IBS symptoms in some people (me for instance). Just thinking about coffee in the morning is enough for me. It might also help with what I call an extra dehydration problem with my morning exercises. Coffee can stimulate peristalsis in some individuals21-23. Parasitic or Candida Infection. I had developed terrible diarrhea after about 1 week and a half after starting celexa. In 2002 I delivered a child, and a side effect of the pregnancy was gall stones. I wasn’t used to the taste of warm tea at first but atleast it didn’t give me the pain other drinks do. I know you say the tea may be less reactive for some people and I guess that could be the reason…..but what about other chemical properties of coffee versus other caffeinated drinks? I used to drink coffee a lot before, I stopped for a whole then every time I had an occasional cup…..diarrhea….. no more coffee for me …oh well, heyhey Shawn.i just found this link.i love coffee..but as others i have seen say”it hates me”i have suspected coffee as being why i poo way to much.i have also had pain in my butt…not fun :'( i have quit drinking it before for awhile..looks like iam gonna jump off coffee again.thanks for the info :-D. Danny that’s lousy. I’ve read and agree with a few different aspects of coffee that cause this: caffeine, lactose intolerance, acidity, etc. Katherine 12 October, 2011, 4:55 pm Reply, Shawn! After I began reading your website today I noticed something. Some people have trouble with cream, others have trouble with artificial creamer do to annatto and other additives. I drink diet coke almost daily though and it doesn’t set it off, yet. Caffeine, a stimulant, is thought to play some role in the laxative effect of coffee. Together with dietary fibre supplements, my diarrhea problem’s been resolved 98%. And thanks to all that have commented. years later I can eat tomato skins and YeeHah no diarrhoea. We’ve taken a close look at what conventional wisdom has to say on the subject and what other potential issues may give you diarrhea after drinking coffee. I’ve been suffering for that morning diarrhea for months. er said i have colitis. I used to like expresso :). a month later I thought I’d try it again and the exact same thing happened. Note that coffee may stimulate the bowels but should not cause diarrhea. Changing to a decaffeinated brand of coffee may help, but when you do that you also lose the stimulating effect of the coffee. BUT!!! And I drank the coffee around 10 am , but did not feel the affect of it until maybe 11am, an hour after I drank the 2 cups of coffee on an empty stomach. As we’ve mentioned, coffee has been identified as a pro-motility agent that can speed up the digestive system. Today I tried an iced decaff coffee and I noticed the difference. 13F here, I was wondering if its normal to get bad diarrhea from drinking coffee. There’s also tea. Cathy, if you have IBS, drinking coffee is one of the worst things you can do to your body. Shawn 5 December, 2012, 12:03 pm Reply. I have been diagnosed with IBS in the past, but I too feel it is a “catchall” term when they don’t know the cause of your symptoms. If you consume something and you get the “runs”, you should stop consuming it. They’re the fuel of the machine that breaks down what we consume. – Shawn. I admit to some guilt, because I know chronic use of AD pills can’t be good on the body. I used to be constipated (most of my life) but now I am the opposite. – Shawn. … Some of the conclusions may surprise you. Now I feel that I found the answer. I totally identify with the excersize fat and lazy thing. Any chance it’s the dairy in the coffee? 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